Chinese herbal medicine is one of the significant pillars of Traditional Chinese Medicine (TCM), an ancient system of health and healing that dates back thousands of years. Rooted in the belief that the body, mind, and spirit are interconnected, TCM takes a holistic approach to health, emphasizing the importance of balance and harmony within the… Read More Benefits of Chinese Herbs in Modern Health
Many natural cures have been known for centuries but have only recently proven with clinical studies. Medications from your local drug store may not be as healthy or even work as well as you are hoping. In countless cases our ancestors knew better. Here are a dozen simple and natural cures for what ails you,… Read More Top 12 Natural Remedies for Common Health Issues
Acupressure is an ancient healing technique rooted in traditional Chinese medicine (TCM), dating back over 5,000 years. It is based on the concept that the body has vital energy, known as “Qi” (pronounced “chee”), that flows along specific pathways or meridians. When this energy is blocked or imbalanced, it can lead to physical, emotional, or… Read More Understanding Acupressure: Benefits of This Ancient Technique
Moxibustion is a traditional Chinese medicine (TCM) technique that involves burning the herb mugwort (Artemisia vulgaris) over specific points on the body to stimulate healing. With a history of thousands of years, moxibustion has been used as a complementary or alternative therapy in China, Korea, Japan, and other East Asian cultures. The practice aims to… Read More The History and Techniques of Moxibustion in TCM
Chiropractic care is a form of alternative medicine that focuses on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. The primary method of treatment is spinal manipulation or chiropractic adjustment, which aims to restore proper alignment of the spine and improve overall health by facilitating the body’s ability to heal itself. Founded… Read More Chiropractic Care: A Holistic Approach to Pain Relief
Hawaii has a mild tropical climate, and the Big Island – Hawaii Island – has 10 of the world’s defined climate zones. Did you know you can ski on Mauna Kea and go swimming on the Kona side of the Island about an hour later? It’s true! The rain we live with and love in… Read More The Wonders of Hawaii’s Year-Round Vegetation
Cupping therapy is an ancient form of alternative medicine that has been practiced for thousands of years across various cultures. It involves placing special cups on the skin to create suction, with the goal of promoting blood flow, reducing pain, and facilitating healing. The practice has its roots in Traditional Chinese Medicine (TCM), but it… Read More Health Benefits of Cupping Therapy: A Comprehensive Guide
Lifestyle counseling has always been integral to naturopathy, a practice that emerged in the late 19th century under the guidance of Dr. Benedict Lust. Naturopathy emphasizes the healing power of nature (vis medicatrix naturae) and encourages natural, non-invasive therapies. The roots of naturopathic medicine can be traced to ancient systems of healing, such as Hippocratic… Read More The Benefits of Naturopathic Lifestyle Counseling
Tui Na (pronounced “twee-nah”) is a traditional Chinese therapeutic massage practiced for over 2,000 years. It is one of the key modalities in Traditional Chinese Medicine (TCM), along with acupuncture, herbal medicine, and Qigong. Tui Na, which means “push” (Tui) and “grasp” (Na), involves manipulating the body’s tissues, acupoints, and energy channels (meridians) to promote… Read More Discover Tui Na: Ancient Chinese Healing Technique
The Origins of Naturopathic Physical Medicine Naturopathic physical medicine has its roots in the broader field of naturopathy, which dates back to the late 19th and early 20th centuries. Dr. Benedict Lust, the father of naturopathy, was instrumental in integrating physical medicine techniques into naturopathic practice. Lust was influenced by the European “nature cure” movement,… Read More Natural Healing: Key Techniques in Naturopathic Medicine
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