Putting anything artificial, genetically modified, or enriched can fool our bodies with disastrous results. Diet soda, a popular choice for those seeking a low-calorie or sugar-free alternative to sugary drinks, has long been marketed as a healthier option, but do’t be fooled! Emerging research suggests that diet sodas may not be as beneficial as once… Read More The Crime of Diet Soda
Herbalism, a branch of natural medicine rooted in centuries of tradition, offers a range of benefits through its emphasis on using plants to support health and well-being. Herbalists are trained in studying plant properties and their effects on the human body. They guide safe and effective herbal remedies tailored to each person’s needs, which can complement conventional… Read More Exploring Herbalism: Benefits and Legal Aspects
I had a heart attack right after turning fifty years old. My cholesterol was LDL 202, and the doctors explained that number was fine for most people but not for me. I was 6’2, weighed 180, and walked 20K steps each day. My father developed Alzheimer’s Disease at 75. His cholesterol was LDL 135 and he… Read More Understanding Cholesterol: My Journey After Heart Attack
Meditation: A Deep Dive into the Ancient Practice for Modern Well-being Meditation, an ancient practice rooted in various spiritual traditions, has become a mainstream tool for cultivating mental, emotional, and physical well-being in today’s fast-paced world. While meditation has historically been associated with religious and spiritual growth, it is now widely embraced as a secular… Read More Unlock the Benefits of Meditation for Modern Wellness
Traditional Chinese Medicine (TCM) has a rich history that spans thousands of years. It is deeply rooted in Chinese culture and philosophy. Here’s an in-depth look at its development, key figures, and foundational texts. Ancient Beginnings The origins of TCM can be traced back to ancient China, with practices dating as far back as the… Read More Exploring the Roots of Traditional Chinese Medicine
The history of apothecary drugs is a fascinating journey through time, reflecting the evolution of medicine, pharmacy, and healthcare practices. Here’s an in-depth look at this rich history: 1. Ancient Beginnings The origins of apothecary practices can be traced back to ancient civilizations, where early forms of pharmacy and medicine began to take shape. a.… Read More Evolution of Apothecary Practices Over Time
Vis Medicatrix Naturae, or the “healing power of nature,” is a foundational principle in naturopathic medicine and many traditional healing systems. This principle asserts that the body has an inherent ability to heal itself and that medicine’s role is to support and enhance this natural process. Let’s explore this concept in detail, including its historical… Read More Unveiling Vis Medicatrix Naturae: Nature’s Healing Power
Hypnosis: Exploring Its Depths and Uses Hypnosis, a mental state characterized by heightened focus, deep relaxation, and increased suggestibility, has intrigued humans for centuries. Its applications span therapy to entertainment, yet the practice remains widely misunderstood. At its core, hypnosis involves guiding an individual into a trance-like state where their conscious mind becomes less active,… Read More The Science of Hypnosis: Understanding Its Benefits
Homeopathy: An In-Depth Exploration Homeopathy is a system of alternative medicine that was developed in the late 18th century by the German physician Samuel Hahnemann. It is based on the principle of “like cures like,” meaning that a substance that causes symptoms in a healthy individual can, when administered in highly diluted forms, treat similar… Read More Exploring Homeopathy: History, Principles & Controversies
Pursuing a degree in naturopathic medicine is a rewarding journey that combines rigorous scientific education with holistic and natural approaches to health and wellness. Here’s a comprehensive guide to help you understand the process and what it entails. 1. Understanding Naturopathic Medicine Naturopathic medicine is a distinct primary healthcare profession emphasizing prevention, treatment, and optimal health… Read More Guide to Naturopathic Medicine Degrees
Natural Health and Holistic Care 