Introduction to Ayurveda Ayurveda, an ancient system of medicine with roots in India, dates back over 5,000 years. The term “Ayurveda” comes from the Sanskrit words “Ayur” (life) and “Veda” (knowledge or science), which together signify “the science of life.” This holistic healing system is based on the idea that health and wellness depend on… Read More Understanding Ayurveda: The Science of Life