Introduction to Panchakarma Panchakarma is a cornerstone of Ayurvedic medicine. It represents a comprehensive detoxification and rejuvenation process designed to cleanse the body of accumulated toxins (ama) and restore balance to the doshas (Vata, Pitta, and Kapha). “Panchakarma” translates to “five actions,” referring to the five primary therapeutic procedures employed to achieve deep cleansing and… Read More Panchakarma: The Ancient Detox for Modern Wellness