Moxibustion is a traditional Chinese medicine (TCM) technique that involves burning the herb mugwort (Artemisia vulgaris) over specific points on the body to stimulate healing. With a history of thousands of years, moxibustion has been used as a complementary or alternative therapy in China, Korea, Japan, and other East Asian cultures. The practice aims to… Read More The History and Techniques of Moxibustion in TCM
Chiropractic care is a form of alternative medicine that focuses on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. The primary method of treatment is spinal manipulation or chiropractic adjustment, which aims to restore proper alignment of the spine and improve overall health by facilitating the body’s ability to heal itself. Founded… Read More Chiropractic Care: A Holistic Approach to Pain Relief
Hawaii has a mild tropical climate, and the Big Island – Hawaii Island – has 10 of the world’s defined climate zones. Did you know you can ski on Mauna Kea and go swimming on the Kona side of the Island about an hour later? It’s true! The rain we live with and love in… Read More The Wonders of Hawaii’s Year-Round Vegetation
Cupping therapy is an ancient form of alternative medicine that has been practiced for thousands of years across various cultures. It involves placing special cups on the skin to create suction, with the goal of promoting blood flow, reducing pain, and facilitating healing. The practice has its roots in Traditional Chinese Medicine (TCM), but it… Read More Health Benefits of Cupping Therapy: A Comprehensive Guide
Lifestyle counseling has always been integral to naturopathy, a practice that emerged in the late 19th century under the guidance of Dr. Benedict Lust. Naturopathy emphasizes the healing power of nature (vis medicatrix naturae) and encourages natural, non-invasive therapies. The roots of naturopathic medicine can be traced to ancient systems of healing, such as Hippocratic… Read More The Benefits of Naturopathic Lifestyle Counseling
Tui Na (pronounced “twee-nah”) is a traditional Chinese therapeutic massage practiced for over 2,000 years. It is one of the key modalities in Traditional Chinese Medicine (TCM), along with acupuncture, herbal medicine, and Qigong. Tui Na, which means “push” (Tui) and “grasp” (Na), involves manipulating the body’s tissues, acupoints, and energy channels (meridians) to promote… Read More Discover Tui Na: Ancient Chinese Healing Technique
The Origins of Naturopathic Physical Medicine Naturopathic physical medicine has its roots in the broader field of naturopathy, which dates back to the late 19th and early 20th centuries. Dr. Benedict Lust, the father of naturopathy, was instrumental in integrating physical medicine techniques into naturopathic practice. Lust was influenced by the European “nature cure” movement,… Read More Natural Healing: Key Techniques in Naturopathic Medicine
Pearl Harbor sits with quiet grace west of Honolulu on Oahu. The Hawaiians named it Wai Momi—which means pearl waters—a loving nod to the bountiful pearl oysters that used to populate the ocean bed around Ford Island in the center of the harbor. The island was an ancient Hawaiian fertility ritual site for millennia but… Read More Explore Pearl Harbor: History and Visitor Guide
Introduction Qigong and Tai Chi are ancient Chinese practices cultivated for thousands of years to enhance physical health, mental clarity, emotional balance, and spiritual growth. Both integrate slow, deliberate movements with mindful breathing and meditation, and they are deeply rooted in the principles of Traditional Chinese Medicine (TCM). Though they differ, Qigong and Tai Chi… Read More Exploring Qigong and Tai Chi Benefits for Holistic Health
Introduction Naturopathic homeopathy is a holistic approach that blends the principles of naturopathy and homeopathy. Both systems are committed to treating the whole person, not just the disease symptoms. Naturopathic homeopathy operates on the belief that the body can heal itself when provided with the right tools and environment. This combination of approaches has gained… Read More Understanding Naturopathic Homeopathy: A Holistic Healing Approach
Natural Health and Holistic Care 